The Horrors of… I Mean The Delights of Cross Country

Aah cross country, running around a boggy field in the freezing cold. What's not to love? (sarcasm)Everyone has done it at least once in their life. Whether you volunteered as a tribute or were forced by your teacher, since you are known to enjoy running (that happened to me) we all have ran around like … Continue reading The Horrors of… I Mean The Delights of Cross Country

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Sporty Saturday: Parkrun

So, today is Sporty Saturday, where I will give exercise tips and even mention a few up coming events.Photo credit to Parkrun.Parkrun logoThis Saturday I will be talking about Parkrun. Parkrun is a timed 5k run, which takes places every Saturday morning. It is free and for all ages. I even took part in my … Continue reading Sporty Saturday: Parkrun